Saint Olav Ways - Norway

About Saint Olav Ways

The St. Olav Ways are a network of historic pilgrimage walking routes leading to Nidaros Cathedral in Trondheim, the burial site of Norway’s patron St Olav. Spanning several thousand kilometres across Norway, Sweden, Finland and Denmark, these routes follow paths that date back to the Middle Ages, when pilgrims travelled north to honour the Norwegian king. The trails cross a variety of landscapes – from forests and lakes to coastal stretches and rural settlements – highlighting both the natural environment and the cultural history of Scandinavia. Today, the Saint Olav Ways attract walkers seeking physical challenge, cultural discovery, or a slow and contemplative journey through the Nordic countryside. 

Each leg of the Saint Olav Ways offers its own distinct character: along the Borgleden pilgrim trail, travellers follow a route through the southeastern part of Norway, starting from the Swedish border in Halden and continuing toward Oslo. Along the way, visitors encounter cultural monuments from the Iron Age and the Bronze Age and walk through wooden hills; the trail also provides opportunities to experience regional food traditions and local hospitality. 

Free hikes in Norway

Hikes and events will be organised on 29-31 May 2026 along the Borgleden pilgrim trail. More information will be provided shortly.  

For more details about the St Olav ways, visit the website of the Saint Olav Ways. 

Programme

29-31 May 2026, Borgleden

More information will be provided shortly.  

18-20 October 2024 Prophitis Ilias & Edessa

Friday 18 October – Walk from Fylakio Loutrakiou to Kounoupitsa’s Waterfall and Pozar Thermal Baths; animation en route (6km)

Saturday 19 October – Profitis Ilias – Edessa. Animation en route and workshop in Edessa (15km)

Sunday 20 October – Ancient Edessa and industrial heritage with animation by local historians, followed by event in Edessa (10km)

DOWNLOAD THE PROGRAMME HERE

Maps

You can use .kml files on maps.me to plan your walk, to find your position on the trail and follow your route.
Steps to proceed: 
  • Download Maps.me for free from Android or IOS stores; make sure the app on your device is the latest version;
  • After downloading the app, select the country and region where you will walk and download the map – in a zip-format (you will only need an internet connection for these first two steps, after which you will be able to use the app offline);
  • To open the .kml file, click on it and select maps.me from the ‘open with’ options and upload your file to the app;
  • The route you have uploaded will then appear in maps.me marked with a different color.

Tips for Hiking: Learn & Prepare

 

These materials were prepared and shared by our experts during workshops, where we talked about everything from preparing for a hike to staying healthy along the way. Whether you’re a beginner or an experienced walker, you’ll find helpful tips on equipment, physical preparation, and how to best enjoy your adventure along the cultural routes! (Materials available only in Greek)

Physical Preparation for HIKE (eng)

Safety During HIKE (eng)

Organizer: ACSOW

ACSOW has managed the St. Olav European Cultural Route across six Northern European countries since 2018. Based in Norway, it collaborates with the National Pilgrim Center and 12 regional centers. For this project, it partners with the Sarpsborg Pilgrim Center, engaging volunteers and staff. ACSOW has prior experience of working with mental health associations and organizations supporting the reintegration of former inmates and substance abusers through various local political festivals and conferences.